Aqua Aerobic Workshops for Swimmers and Instructors
Creative H2O Aqua Workshop
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Creative H2O Aqua Masterclass at Thornton Heath Leisure Centre
April 22, 2010 from 12pm to 4:30pm
The CreativeH2O Aqua Workshop is a master class for teachers who are interested in gaining new, creative and practical ways of exercising their classes.
Creative H2O aqua workshop launch in April. This will be a fun-filled, informative session on h…
Hi AllThe 'Great' Karen Westfall sent through this email and I thought it made so much sense. If we wear protective footwear in an aerobic studio with a sprung floor, then how can we justify going bare feet and jumping around on concrete let alone s…
RIP Fitness - Fitness, Dance & Spa Weekend at Oxford Belfry Hotel
July 2, 2010 at 12pm to July 4, 2010 at 8pm
RIP Fitness is proud to announce a fitness, leisure, dance & spa weekend at the prestigious Oxford Belfry Hotel. This hotel is well renowned for its fantastic accommodation & first class facilities. Set in 17 glorious acres of countryside, you will…
Release De Energy 2010 - Workout 4 Haiti at Thornton Heath Leisure Centre
April 4, 2010 from 10am to 4pm
12 Top Draw Instructors
13 Sizzling Classes:
Loxley: Fight Club
Nora: Afro Zouk
Joel: Power Step
Donna K: Body Blitz
Gail: Cardio Skip
Mykee: Boxercise
Keera: Belly Dance
Jeffrey: Salsacise
Elaine: RaagaJam
Weininger: Rastaerobics/Quadrille
Del De…
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Why should we wear aqua shoes?
Hi All
The 'Great' Karen Westfall sent through this email and I thought it made so much sense.
If we wear protective footwear in an aerobic studio with a sprung floor, then how can we justify going bare feet and jumping around on concrete let alone slipping over the tiles?
… Continue
The 'Great' Karen Westfall sent through this email and I thought it made so much sense.
If we wear protective footwear in an aerobic studio with a sprung floor, then how can we justify going bare feet and jumping around on concrete let alone slipping over the tiles?
… Continue
Posted by Marie Bartlett on April 1, 2010 at 11:30pm
So how do you deal with non-swimmers?
Imagine, you come in to teach your regular class, you've taught them for forever and a day and you've got this new routine to go through with them. It's a bit complicated, but you know they can handle it. Everyone's piling into the pool as they do and then you see an unfamiliar face. They look nervous and are looking at the water with trepidation. You walk up introduce yourself and ask the usual questions including 'can you swim?'. 'No' is quickly followed by 'and I'm scared of water, but I dete… Continue
Posted by Marie Bartlett on March 15, 2010 at 9:30pm
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