Creative H2O

Aqua Aerobic Workshops for Swimmers and Instructors

Creative H2O Aqua Workshop

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  • Agata Lisowska
  • Fata Morgana
  • marjore
  • Jane Finch
  • Aqua aerobics info news
  • Marie Bartlett

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Creative H2O tonight at thornton heath leisure 7pm.See you there
Status posted by Marie Bartlett Apr 26, 2010
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Creative H2O 22nd May is postponed possibly to 29th May. Dates will be confirmed
Status posted by Marie Bartlett Apr 26, 2010
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Creative H2O Aqua Masterclass at Thornton Heath Leisure Centre

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April 22, 2010 from 12pm to 4:30pm
The CreativeH2O Aqua Workshop is a master class for teachers who are interested in gaining new, creative and practical ways of exercising their classes.Creative H2O aqua workshop launch in April. This will be a fun-filled, informative session on how to get your class working hard on their cardio and major toning with or without equipment.Course cost - £50Please register to avoid disappointment as spaces are limited…See More
Event updated by Marie Bartlett Apr 14, 2010
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wishing it wasn't such a big hurdle to jump in and get back to being fit when it's been such a long time since I did any exercise :o(
Status posted by Jane Finch Apr 9, 2010
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Jane Finch updated their profile photo Apr 9, 2010
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Jane Finch is now a member of Creative H2O Apr 9, 2010
Welcome Them!
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Why should we wear aqua shoes?

Hi AllThe 'Great' Karen Westfall sent through this email and I thought it made so much sense. If we wear protective footwear in an aerobic studio with a sprung floor, then how can we justify going bare feet and jumping around on concrete let alone slipping over the tiles?Reasons to wear shoes for your water workout:I'm still amazed that so many participants are exercising on the hardest possible surface (cement or tile) without the protection and cushioning of athletic shoes. Shoes not only…See More
Blog post by Marie Bartlett Apr 1, 2010
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Aqua aerobics info news is now a member of Creative H2O Mar 30, 2010
Welcome Them!
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RIP Fitness - Fitness, Dance & Spa Weekend at Oxford Belfry Hotel

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July 2, 2010 at 12pm to July 4, 2010 at 8pm
RIP Fitness is proud to announce a fitness, leisure, dance & spa weekend at the prestigious Oxford Belfry Hotel. This hotel is well renowned for its fantastic accommodation & first class facilities. Set in 17 glorious acres of countryside, you will not be disappointed.This weekend will have some of the UK’s finest presenters as well a UK 1st in dance entertainment.Over 40 dance & Fitness Classes. Facilities include gym, tennis, spa & swimming pool.Breakfast & dinner are…See More
Event posted by Marie Bartlett Mar 27, 2010
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Creative H2O Aqua workshop now confirmed at Nuffield Health (formerly Cannons) Cannon Street on 22nd May. registration available soon
Status posted by Marie Bartlett Mar 27, 2010
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Creative H2O Aqua workshop now confirmed at Nuffield Health (formerly Cannons) Cannon Street on 22nd May. registration available soon
Status posted by Marie Bartlett Mar 26, 2010
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Overexcited because I've just been accepted to present with RIP Fitness in July. Whoopee!!!
Status posted by Marie Bartlett Mar 26, 2010
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preparing to go to work...
Status posted by Agata Lisowska Mar 17, 2010
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Agata Lisowska updated their profile photo Mar 17, 2010
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Agata Lisowska, marjore and Fata Morgana joined Creative H2O Mar 17, 2010
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Release De Energy 2010 - Workout 4 Haiti at Thornton Heath Leisure Centre

April 4, 2010 from 10am to 4pm
12 Top Draw Instructors13 Sizzling Classes:Loxley: Fight ClubNora: Afro ZoukJoel: Power StepDonna K: Body BlitzGail: Cardio SkipMykee: BoxerciseKeera: Belly DanceJeffrey: SalsaciseElaine: RaagaJamWeininger: Rastaerobics/QuadrilleDel De Soca Energizer: Low RiderDonna B & Gary: Step FunkyBring your skipping ropes for Cardio SkipChanging & Shower facilities AvailableBring yuh rags, horns & whistle.Free RefreshmentsFood, sportwear and health products on sale.MusicChuckster JonezDJ…See More
Event posted by Marie Bartlett Mar 17, 2010
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Marie Bartlett

Why should we wear aqua shoes?

Hi All



The 'Great' Karen Westfall sent through this email and I thought it made so much sense.



If we wear protective footwear in an aerobic studio with a sprung floor, then how can we justify going bare feet and jumping around on concrete let alone slipping over the tiles?…



Continue

Posted by Marie Bartlett on April 1, 2010 at 11:30pm

Marie Bartlett

So how do you deal with non-swimmers?

Imagine, you come in to teach your regular class, you've taught them for forever and a day and you've got this new routine to go through with them. It's a bit complicated, but you know they can handle it. Everyone's piling into the pool as they do and then you see an unfamiliar face. They look nervous and are looking at the water with trepidation. You walk up introduce yourself and ask the usual questions including 'can you swim?'. 'No' is quickly followed by 'and I'm scared of water, but I… Continue

Posted by Marie Bartlett on March 15, 2010 at 9:30pm

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